Caring for yourself…

Workshop for parents and caregivers

Date: thursday, december 7th 2017
Time: 5:30-7:30 pm
Location: united methodist church, 906 e. Edison ave.,
*childcare and dinner provided!*
Contact liz at the parent-to-parent program,
 574-3266 to sign up!
Being a caregiver for a
Child with special needs can be demanding.
Learn about self-care methods to decrease stress, including:
*relaxation techniques
*healthy meal preparation
*importance of social connections
*physical activity & yoga

WSU Extension programs and policies are consistent with federal and state laws and regulations on nondiscrimination regarding race, sex, religion, age, color, creed, national origin, disability, marital status, sexual orientation, and veteran status.  Evidence or noncompliance may be reported through your local WSU Extension office.  Reasonable accommodations will be made for persons with disabilities and special needs who contact Gina Ord, County Director at (509) 574-1600, at least twoweeks prior to the event.

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